Tuesday, June 16, 2015

Taking Care of Sunburn Skin

Aloe, Water & Essential Oils



Taking in the rays of the sun can be good for the body, but getting to much sun can cause serious skin damage, or sunburn.  I love that warm feeling of the sun's rays on my skin, but to much UVA and UVB rays from the sun can alter DNA causing damage to the skin and premature aging. According to the Mayo Clinic, there are more than three million cases of sunburn in the United States every year. Many of these cases are mild and can be treated at home. 

 If you find yourself out in the sun to long, here are a few natural ways to care for sun burn skin. The most common response I have seen in my research for treating sunburns, is drinking lots of water. Keeping yourself hydrated is key in  healing sunburns. In addition to drinking water, you could drink herbal teas and water kefir. Another way to treat sunburn is Aloe Vera. This has been in use for not only sunburns, but many other types of burns for a long time. Getting the aloe from the plant instead of using a lotion with aloe may be the best option for nursing your sunburn. 

Oatmeal can be another way to tend sunburn skin. Add half a scoop or one cup to cool bath water, then soak. It's that easy! If  the sunburn is only covering a small area, you can add oats to cool water, put inside a cheese cloth or gauze, then place onto the burnt area. You may want to change gauze and re-cool the oatmeal as needed.  In addition to putting oatmeal on sunburn skin, you could use a clean potato. You would want to puree the potato first, placing the puree inside gauze, then applying to burnt area. My favorite way to ease sunburn is the use of essential oils, like lavender. I love the way essential oils smell and feel on my body without sunburn. Just image how much comfort you could have if  these oils are used on sunburn skin. When using these and any other remedies, try keeping the ingredients cool. This can help soothe that searing sensation felt on the skin. There are many other natural remedies used for the treatment of sunburn. Some items you may even have in your home. It's summer time and the sun is out longer. Sunburn can occasionally occur on anyone, what's essential is knowing how to treat it.

Here are other Sun Burn Relief Remedies:
after making keep cool

Andrea's Comment from Wellness Mama Blog: add into a 2 oz bottle with a mist top.
  • aloe vera juice-1/8 tsp.
  • vitamin E oil-1 1/2 tsp. 
  • fractional coconut oil  
  • roman chamomile 2 drops 
  • lavender 2 drop 
  • 2 drops melaleuca 

Herb Spray from Wellness Mama Blog:
  • Boil 1 cup of water and add 2 tablespoons of dried mint leaflavender flowers, and dried plantain leaf
  • Remove from heat and let cool. 
  • Once cool, strain out the herbs. 
  • Add an equal amount of apple cider vinegar to the cooled tea mixture and pour in to a spray bottle

Koketta Knowles


Tuesday, June 9, 2015

Seaweed Soaps


Includes vitamins A1, B2, B6, B12, potassium , calcium, iron & zinc. Weighs Approximately 2.75 pounds total

Today I am going to talk about the benefits of using seaweed in your soap. There are three seaweed classes: red, brown, and green. Seaweed that are used in soaps come from the brown class, also known as kelp. As I researched, I found that seaweed soaps exfoliate, nourishes and tones your skin. Seaweed in soap is great for exfoliation because it removes dead skin cells from your body, unveiling new, youthful skin underneath. This process also stimulates blood circulation and with constant use your skin will look healthier, fresher, younger. Using seaweed soaps unclog pores, reducing acne breakouts, and it can remove toxins from your body. Helping your skin to feel silky and look smooth. With regular use, it is noted, you could partially remove cellulite and stretch marks. Scrub the area several times a day for about a month. ( I am thinking of trying this.) There are stories circulating the web today which says, using seaweed soap can increase your metabolism and oxygen intake. There is not enough scientific evidence to prove this rumor true or false, but with all the natural qualities of seaweed soap, it's worth trying. 


Tuesday, April 7, 2015

+Bloomfield Bath has Bath Bombs!


6 Jumbo Bombs, weighing more than 6 lbs each, 4 Jumbo Bombs w/ Shea Butter, and
4 Jumbo Bomb Cakes. These bath bombs are made with natural ingredients and have a great fragrance to help you unwind after a long days work. Bloomfield Bath's Bath Bombs are a wonderful way of adding natural ingredients to your bath water, helping to boost the moisture needed in your skin. Check out Bloomfield Bath for more information on their Bath Bombs.  

Jumbo Bath Bomb Cake~Pear Drop


Monday, December 1, 2014

Thanksgiving, Christmas, New Years

                                         

     The end of the year has so much going on. There are three holidays back to back and it seems like a everlasting gathering. It begins in autumn, the leaves changing colors and air crisp and cool. You're on a natural high rolling into the month of November. Probably from all that Halloween candy or the excitement for whats to come. You don't take the time to figure out which, just going with the flow. Time to start preparing for Thanksgiving. This is the time you begin to think, who's turn is it to host Thanksgiving dinner?  This year it was my turn, time to plan dinner and get a head count. I knew the main dishes the symbolizes Thanksgiving had to be on the table, Turkey & Stuffing and in my family Macaroni & Cheese, but what else should I prepare. After a little thought, I decided not to go crazy with to many dishes. 

               My Dinner List:          
       
Turkey
Stuffing
Mac&Cheese
Bake Beans
Potato Salad
Collard Greens
Dinner Rolls
Desserts 
Now that I know what I am making, I have to do a shopping list because many of these dishes require more than one item. I love shopping, but at the grocer, not so much. I decided to pick the perfect time when the store is not to full. For me, that's 5 o'clock in the morning the Monday just before the holiday. Everyone else is sleeping and waiting to do their shopping later in the week or just finish shopping that weekend. I can stroll the aisles and price match items. Such a quiet time. I don't start cooking until Wednesday night. Actually, I only make my desserts and maybe prep some of the meals. Then, I am up early Thanksgiving morning to start cooking.  

      The beautiful thing about cooking during the holidays is, it's a family event. In my family, there's music playing in the background and we are dancing, taking and reminiscing in the kitchen. Everyone has a job. One person is chopping all the ingredients, another is mixing and another cleaning the dishes to be reused. No one notices all the work that goes into making a delicious meal  because the work isn't really that hard when you have family together. Even though things have changes since the very first Thanksgiving meal, I would imagine this is what the Pilgrims and the Indians did to prepare the food they then shared on that very last Thursday in November 1621. 

Now that Thanksgiving is over, our thoughts go towards preparing for Christmas! 
The Holiday for Giving.
     For some, the Christmas decor goes up before Thanksgiving. But for me, I wait until the day after, that Friday, to hang my Christmas decorations, place my tree and turn on my lights. I am not thinking much about what to cook for dinner, I am thinking about what gifts to give those I love and respect. As long as I can remember, my family has celebrated Christmas. It is a long tradition dating back to ancient times. Before being named Christmas, this holiday was named Saturnalia by the ancient Romans. In the 1800's, Santa Claus came into the story to excite the children. As a child, I enjoyed getting new toys and games to show how well behaved I was for the year. Now, I enjoy shopping and purchasing the gifts to be given. I look around for hours and days until the right gift comes to sight. 
                                               Yes!!! I found it, and now time to wrap it.  
These are the things I enjoy about Christmas. Putting your heart into picking the perfect gift and wrapping it. I do not really like putting gifts in bags, unless I have decorated the bag or it has something on it that stands out. For me, picking and wrapping the gifts has to resemble to person I am getting the gift for. I want that person to know that their gift from me was given from the heart. 

New Years is more like a night of celebrating and a day of relaxing. 
I celebrate a year of greatness, of accomplishments, of happiness, all night long. There is music and family and friends together feeling euphoric with smiles from ear to ear that last the whole night long. In the last minutes of the old year, you look up at the sky, and see fireworks, confetti and glasses of champagne. Everyone is singing the "New Years" song, hugging, kissing and relishing that moment of new beginnings. I love these three holidays. It's all about celebrating Life, Love and Family. How do you feel about these three holidays? Share your story. 

Koketta Knowles 
  

Wednesday, November 12, 2014

Scent...An Influential Sense

           





Every woman/man has a favorite scent they are drawn to or enjoy smelling. Some likes the fragrance of flowers while other enjoys a stronger musk type scent. I have always been partial to the soft fruit type smells. As I think back on my youth, I realize I have only had two favorite scents.(one being added only recently) I have always love the smell of coco butter. I actually grew up using coco butter to moisturize my hair and body. Companies have tried to introduce me to other smells, but that coconut fruit smell was the only scent I adored. Everything I purchased, from my shampoo to my soaps and lotions, had coconut oil or coconut butter infused in them.
              Later in life, I began searching for natural products that contained my favorite scent (coconuts). There are many natural products that contains coconut essential oils, but one product caught my attention. +Bloomfield Bath's Premium Body Butter. Their Premium Body Butter contains 40% unrefined, organic Shea Butter. In addition to the She Butter, Bloomfield Bath's Premium Body Butter contains: Virgin Coconut Oil, Coco Butter, Vitamin E and a host of other great ingredients that will benefit your skin. Once this body butter is rubbed onto your skin, it feels like your skin is getting the moisture needed to stay strong healthy and refresh. I finally found a product that is great for my skin and has my favorite scent. The bonus to all this, which had me smiling from ear to ear, is this body butter is 100% natural.  A win, win for me. While searching on Bloomfield Bath's website, I realized they have so many natural products to offer and there are additional scents available to add to the butters I love.

Best of all, there was a coconut scent available. It's call Coconut Cream. I was in heaven. I had my butter with Coconut Cream scent. I later found out I could get that same scent added to the soaps and polishes. So, now I can clean, exfoliate, and moisturize with the same aroma. To top it all off, the Cleanser and Conditioners has the coconut oil in their ingredients as well. Bloomfield Bath offered me a complete line of natural products to use that all contained my favorite scent. I was excited!
A year has passed and I am online ordering my products like normal, when I must have accidentally ordered my soap bar in a different scent. (Honey Almond) I didn't realized my mistake until I received my soap bars. The first thing I did was smell the soap to find out if I would be okay with this scent. I put the bars to my nose and took a deep whiff... Instantly, I felt as if I was in another place. That moment I determined, I was going to keeps those bars of soap. After a few days of using the Signature Soap Bars with the Honey Almond scent, I had added a new scent to my favorites list. Now, two years later, I use my Premium Body Butter, Polish and Signature Soap Bars all with the Honey Almond scent. I still love the coconut smells, especially the Coconut Cream scent, but Honey Almond has won me over. It is said that, "Nothing is more memorable than smell" and I can say my first sniff of Honey Almond has me now in its clasps and I am forever captivated with this scent. What is your favorite scent? What feelings do you sense when that fragrance embraces your nose? Always remember "[Your] sense of smell can be extraordinary evocative,", and for me every time I smell Honey Almond from Bloomfield Bath, I am taken to a place of bliss.

Instead of ordering single bars, I order a loaf of soap. That's 10 bars of soap.

Click here to check out my webpage, Koketta's Bloomfield Bath

Friday, October 10, 2014

What are Parabens?



        There are many products on the markets saying their products are paraben free. But, the question I had when I see these labels are....What are parabens and why shouldn't we use them. So I dived in searching and looking for the answers to my questions. According to Wikipedia, parabens are man made chemical preservatives. They are used in cosmetics, medicines, and even in our foods & drinks. (WOW) 
       Parabens have been used in products, as preservatives, since the 1950's. Many times more than one type of parabens are used in the same product. The well known types of parabens are, butylparaben, methylparaben, and propylparaben. In the 1990's, parabens was said to imitate the estrogen in the body, thus contributing to the cause of breast cancer and reproductive problems. Research conducted by Philippa Darbre, Ph.D, found parabens in malignant breast tumors. Since only cancerous tumors were study, many scientist and doctors are unsure of these results. The amount of parabens used in products are small and, some believe, the evidence is not there to prove parabens are bad for your health. As stated by the Journal of Applied Toxicology, “No claim was made that the presence of parabens had caused the breast cancers.” Metabolites, one of the chemical components of parabens, was found in the breast tumor, not the parabens themselves.
This cause some concern for me. Even though only one component of this preservative is found in breast tumors, and companies only use small quantities of parabens in their product. There are many different variations of parabens used in one product. Just think how many products with parabens do we use on a daily bases, the lotions, make-up, fragrances. Then, how many foods and drinks containing parabens are we consuming on a daily bases. Now, if we add the amount of parabens in all of these products together, you will not get small doses of parabens in your system... you will get a COMBINED dose. The Center for Disease Control does have a fact sheet with more information about parabens and what they found in their study. But, why take a chance on how much is to much. Go Paraben Free!!!
 


+Bloomfield Bath has made a promise not to use any prabens in their products. We use all natural plant base preservatives and all orders are made fresh when ordered. We offer handmade soaps, lotions/creams/butters, scrubs, hair products such as cleansers and conditioners, and much much more. You can't go wrong when your going natural.


       

Tuesday, July 15, 2014

What Are You Putting Under Your Arms?



Do you know what goes into the making of commercial deodorant? I thought the brand that I used was the best. It kept me smelling fresh and it kept me from sweating. Now that I am transitioning to using all natural ingredients, I decided to read the label on the commercial deodorant in my home. I was shock when I realized what I have been putting under my arms since I was old enough to use deodorant. I decided to check my husband deodorant ingredients, and yes pretty much the same thing.
"Deodorant" is actually a cosmetic substance applied to your body to help prevent odor. People commonly brand any substance placed under the arms, deodorant. However, if you use antiperspirants your not just using deodorant, you are using a FDA approved over-the-counter drug under your arms. If you are wondering how an antiperspirant deodorant can be classified as an over-the-counter drug, here is why. According to Wikipedia, an over-the-counter drug is a substance use to treat a specific condition, in this case sweating, without the supervision of a physician. This substance also has to be proven to be "reasonably safe and tolerated". What makes antiperspirant deodorants an over-the-counter drug is that it contains aluminum. Aluminum can cause contact dermatitis in those that are allergic. Different brands of antiperspirant deodorants uses different compounds of aluminium, there are aluminium cholorhydrate, aluminium zirconium tetracholohydrate, aluminium salts, etc. It all varies on the commercial brand.
a famous anti-antiperspirant deodorant brand


The aluminium reacts with the oils produces by your sweat glands to create a plug. The more you use antiperspirant deodorant to less you will sweat because your sweat glands are being blocked. This could result in several side effects, such as darken armpits. Also with frequent use, your body will began to product an organically, Synthetic Musk Galaxolide. This is a musky, flowery, wood scent. Galaxolide is a fragrance sometimes used in commercial soaps, cosmetics and detergents. Just imaging the damaged your doing to your armpits.
Also, it is thought that the aluminium in antiperspirants causes breast cancer, dementia and Alzheimer's disease. There is even a warning on the label that states to consult with your doctor if you have kidney disease. Patients with high levels of aluminium and kidney disease are more likely to develop dementia. Thus, the FDA requires this warning on the labels. A study completed in the European Journal of Cancer finds between 1945 - 2000 antiperspirant sales increased 14,000%. With this increase many of the women who uses antiperspirants and shaved under their arms has been diagnosed with breast cancer 19 years earlier than women who did neither. This study is accepted, because the lymph nodes in your armpits are connected to the lymph nodes in your breast. Thus, linking what you put under your arms to the changes in your breast tissue.

How antiperspirants work. 

Other studies have been conducted to refute the study done by the European Journal of Cancer. According to Ted S. Gansler, MD, MBA, and director of medical content  for the  American Cancer Society, "There is no convincing evidence that antiperspirant ... use increases cancer risk". This is thought so because the aluminium is not absorbed into the body but forms a plug in the sweat duct as a chemical reaction. Although there has been a few chemicals produced from antiperspirants found in breast tissue, there is not enough evidence to show these chemicals are the cause of breast cancer. Right now scientist are still in the research phase. Studies are contradicting themselves on whether using antiperspirant is good or bad for your health. Since there is no confirmation of whether commercial deodorants can cause health problems or not, an alternative to using commercial deodorants/antiperspirants is make your own homemade deodorant. Therefore, knowing what you are putting under your arm.



Did you know you can easily make your own deodorant at home with kitchen ingredients familiar to you? Making your own deodorant will mask the odor, however, you will sweat. Sweating is your body's natural way of cooling down and removing waste. The perspiration from your body is really odorless. The odor comes from bacteria feeding on the oils from the sweat glands, dead skin and hair cells. When making homemade deodorant, if you use essential oils it will inhibit the growth of microbes, like bacteria. Thus, preventing odor. There are a wide range of deodorant recipes available on the internet. The one that caught my attention was the information offered by Wellness Mama. All the ingredients she used to make her natural deodorants were similar to the ingredients +Bloomfield Bath uses to make all of their Natural Body Care products.

Ingredients Needed:
  1. Corn Starch/Arrowroot 
  2. Baking Soda
  3. Coconut Oil
  4. Essential Oil 
    1. this is the fragrance
  5. Vitamin E
    1. to keep the armpit area soft
  6. An empty container
Directions: Quick and Easy
     Mix baking soda and corn starch together.(1/4 of cup of each) Mash in the coconut oil (6 tablespoons) with fork until well blended. Add oils (about 1 tablespoon) and store in container. 

I adjust this recipe based on what I had available in my cabinets. I did not have coconut oil, so I used Bloomfield Bath's Premium Body Butter~Unscented. As for Essential Oils, I used +Bloomfield Bath's Miracle Oil Hair and Body. When I placed my finished product under my arms, it had the same consistency of the antiperspirant I used before. If you have sensitive skin you may want to replace the baking soda with bentonite clay or using less baking soda. As I read some of the responses to this recipe, some of the makers added other ingredients like bees wax, unrefined, or a little lemon juice. The bees wax works like a hardener and the lemon juice is great with preventing your armpits from getting darkened. It's great to experiment to find the perfect product for you.
all the ingredients mixed
Applying homemade deodorant under your arms has other benefits, besides preventing clogged sweat glands. Homemade deodorants moisturize your armpits, allows your body to rid itself of toxins, keeps you from have under arm odor, and its budget friendly. When creating your own homemade deodorant, play around with the essential oils and ingredients until you find the consistency the works best for you. When I make my next batch, I am going to try with the Honey Almond Premium Body Butter. I like that signature scent from Bloomfield Bath. Although there are 11 other Signature Scents options, I want to start with my favorites until I find the right scent for me. There are more and more options available now for taking care of your skin and keeping it healthy and beautiful.  Using natural ingredients is the best way to preserve your skin's radiance.
after sanitizing my container, added the mixture.

The finished product