Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Monday, December 1, 2014

Thanksgiving, Christmas, New Years

                                         

     The end of the year has so much going on. There are three holidays back to back and it seems like a everlasting gathering. It begins in autumn, the leaves changing colors and air crisp and cool. You're on a natural high rolling into the month of November. Probably from all that Halloween candy or the excitement for whats to come. You don't take the time to figure out which, just going with the flow. Time to start preparing for Thanksgiving. This is the time you begin to think, who's turn is it to host Thanksgiving dinner?  This year it was my turn, time to plan dinner and get a head count. I knew the main dishes the symbolizes Thanksgiving had to be on the table, Turkey & Stuffing and in my family Macaroni & Cheese, but what else should I prepare. After a little thought, I decided not to go crazy with to many dishes. 

               My Dinner List:          
       
Turkey
Stuffing
Mac&Cheese
Bake Beans
Potato Salad
Collard Greens
Dinner Rolls
Desserts 
Now that I know what I am making, I have to do a shopping list because many of these dishes require more than one item. I love shopping, but at the grocer, not so much. I decided to pick the perfect time when the store is not to full. For me, that's 5 o'clock in the morning the Monday just before the holiday. Everyone else is sleeping and waiting to do their shopping later in the week or just finish shopping that weekend. I can stroll the aisles and price match items. Such a quiet time. I don't start cooking until Wednesday night. Actually, I only make my desserts and maybe prep some of the meals. Then, I am up early Thanksgiving morning to start cooking.  

      The beautiful thing about cooking during the holidays is, it's a family event. In my family, there's music playing in the background and we are dancing, taking and reminiscing in the kitchen. Everyone has a job. One person is chopping all the ingredients, another is mixing and another cleaning the dishes to be reused. No one notices all the work that goes into making a delicious meal  because the work isn't really that hard when you have family together. Even though things have changes since the very first Thanksgiving meal, I would imagine this is what the Pilgrims and the Indians did to prepare the food they then shared on that very last Thursday in November 1621. 

Now that Thanksgiving is over, our thoughts go towards preparing for Christmas! 
The Holiday for Giving.
     For some, the Christmas decor goes up before Thanksgiving. But for me, I wait until the day after, that Friday, to hang my Christmas decorations, place my tree and turn on my lights. I am not thinking much about what to cook for dinner, I am thinking about what gifts to give those I love and respect. As long as I can remember, my family has celebrated Christmas. It is a long tradition dating back to ancient times. Before being named Christmas, this holiday was named Saturnalia by the ancient Romans. In the 1800's, Santa Claus came into the story to excite the children. As a child, I enjoyed getting new toys and games to show how well behaved I was for the year. Now, I enjoy shopping and purchasing the gifts to be given. I look around for hours and days until the right gift comes to sight. 
                                               Yes!!! I found it, and now time to wrap it.  
These are the things I enjoy about Christmas. Putting your heart into picking the perfect gift and wrapping it. I do not really like putting gifts in bags, unless I have decorated the bag or it has something on it that stands out. For me, picking and wrapping the gifts has to resemble to person I am getting the gift for. I want that person to know that their gift from me was given from the heart. 

New Years is more like a night of celebrating and a day of relaxing. 
I celebrate a year of greatness, of accomplishments, of happiness, all night long. There is music and family and friends together feeling euphoric with smiles from ear to ear that last the whole night long. In the last minutes of the old year, you look up at the sky, and see fireworks, confetti and glasses of champagne. Everyone is singing the "New Years" song, hugging, kissing and relishing that moment of new beginnings. I love these three holidays. It's all about celebrating Life, Love and Family. How do you feel about these three holidays? Share your story. 

Koketta Knowles 
  

Monday, June 16, 2014

Lavender Love



This month, +Bloomfield Bath's Charity Soap of the Month is Lavender Love. In lieu of this month's charity soap, I will be talking about the effects of lavender on your skin. If your wondering what type of flower lavender is, well, it's actually an herb. Lavender can be used for many things, such as, consumption in baking products and teas, or as a fragrance for your home. Bloomfield Bath uses lavender in our body products. Lavender is native to northern Africa and the mountainous regions of the Mediterranean and it can come in a variety colors like yellow, green or white. The Latin version of Lavender is "lavare", which means, to wash. This herb has a nice refreshing smell. Lavender has many uses, one being a great aromatherapy agent. When dried you can place inside pillows or sleeping masks and this will help you to sleep, naturally. It is thought that lavender slows down your nervous system. *Do not use Lavender with any additional sleeping aids*  You can dry lavender flowers, place inside cloth bags, and use as dryer sheets. Thus, giving your linen a cool, refreshing, natural scent straight from the dryer. The natural scent of lavender can keep bugs away. Yes, no more buying those "chemical" bug sprays, when you apply the lavender essential oil you shouldn't have to worry about bug bites. Lavender is effective against most bugs like mosquitoes and moths. If you were to get bitten by a bug, all you would have to do is apply lavender essential oil to reduce skin irritation and pain. Not only is the lavender essential oil a great anti-inflammatory, it can help with skin acne and provide minor burn relief. When added topically, the essential oil of lavender can help hinder bacteria growth by reducing scarring when the acne begin to heal. Also Lavender relieves the pain of minor burns when applied to the skin. 
I have only spoke of a few of lavender's properties, but there are many other qualities that lavender posses in addition to relaxing the mind, soothing minor burns, and/or bug bites. Scientist are researching the effects of lavender and finding more and more great advantages of it's use. For example, researchers from the University of Coimbra in Portugal found that Lavender oil is lethal to an array of skin pathogenic strains. Another study completed by The Natural Medicines Comprehensive Database says that, "...lavender can promote hair growth..." WOW, "hair growth". When I read that, I wanted to know more. This was then backed up by a Scottish study report. The, "[l]avender oil increases blood circulation..." when rubbed on your scalp regularly. They reported that patients with alopecia showed 40% more hair growth when using lavender essential oils on their scalp. 
Lavender is a great herb with healing and soothing properties. Bloomfield Bath adds lavender to our soaps, creams, lotions, butters, and polishes. When you've had a stressful day, why not take a bath with our Lavender Love homemade soap bar, then moisturize your skin with the cream. Now watch all your stress go away. The bonus in using Bloomfield Bath's lavender soap bar is knowing that we truly use all natural, unrefined lavender essential oils. Get soothed today with our Lavender Love Signature Scent. 
Lavender Love - a blend of lavender & lemon